What is Sober Living? Los Angeles, CA

When people feel like they are “cured,” they usually abandon these tools and inevitably return to old habits of substance abuse. Attending treatment for a short period of time is also rarely sufficient to repair the damage wrought by addiction. The operator of the sober living may own the sober living homes or a business may own the property and rent it to the operator. There are some sober living businesses that choose to rent homes because they are acutely aware that if the community attempts to shut them down, this will cause the least financial strain. Addiction treatment can set you on the pathway to sobriety, but a sober house can keep you on that road.

Choosing a sober living environment is a big decision and there a number of key features to consider. Not every supportive environment is going to be the right fit for every person. Similarly, we take a gradual approach to re-introducing different aspects of independent living. For example, at the beginning of the program, residents will use a house phone instead of a cell phone to disconnect from digital distractions and social media.

How One’s Living Environment Impacts Substance Use and Recovery

Sober living houses (SLHs) are alcohol and drug free living environments that offer peer support for recovery outside the context of treatment. Sober houses are homes for those in recovery from drug or alcohol addiction. Most residents of recovery houses have completed a treatment program, but not necessarily. Residents in sober living homes live as a family unit, follow house rules, and pay rent to the sober house operator. Most importantly, residents must stay clean and sober while the live in the home.

Instead of mandating 12-step meeting attendance, Oxford Houses’ only requirement was sobriety, though most residents were involved in 12-step programs. Rapid urbanization made it difficult for anyone, let alone people suffering from addiction, to find housing. The deinstitutionalization of psychiatric hospitals left many people with addiction problems suddenly homeless.

Benefits of a Sober Living Home

We focus on developing life skills, guidance, and peer support, and offer relapse prevention strategies. This means addressing their mental health, and engaging in mentorship and programming. All of these are key sober house components needed to overcome anxiety, depression and substance use. As a result, these will allow young men to learn and practice a range of skills for their well-being to live a balanced and healthy life.

• Sober living homes are run by experienced and passionate staff members who help residents stay on track with their recovery goals.
• There are several limitations to the study that are important to consider.
• These types of houses will be staffed by psychiatric nurses and licensed clinical social workers.
• We put mental health first and have phenomenal aftercare programming, as well as an amazing clinical wrap-around component providing individual and group therapy, health and wellness education, and more.

Transitional housing, such as a halfway house, provides a community of people committed to living clean, sober, and in addiction recovery together. Different SLEs have different house rules designed to help residents remain sober. Rather than establish a set of rules and expect residents to follow them, we have built a system that teaches residents why certain processes are in place. As well, we explain why each of them is so important for long-term mental health, recovery success, and different aspects of life. A good sober living for young adults will help assist them as they transition into independent living. Having a strong supporting mental health component is crucial for young adults, supported by a knowledgeable clinical team.